Because Georgia’s influenza flavour has already ramped up, it’s of import that each of us practise our business office to help minimize the spread of the flu. Influenza A virus subtype H5N1 swell identify to outset is to recall the basics of influenza prevention, this includes:
· Getting vaccinated: your best defence against the influenza is to teach vaccinated. Keep inward heed that everyone inward your family—6 months or older—should hold upwardly getting i annually.
· Not sharing your germs: If you lot experience sick, brand certain to remain home. Going into operate or running errands won’t help anyone, peculiarly you, equally you’ll exclusively hold upwardly left feeling worn out together with worse for wear.
· Practicing goodness hygiene: This way to a greater extent than than remembering to launder your hands (we’ll teach to that later). Remember to avoid touching your eyes, olfactory organ or mouth. And if you lot receive got to coughing or sneeze, brand certain to comprehend your rima oris together with nose.
· Wash, launder together with launder roughly more. Start amongst your hands—make certain that you’re washing properly and frequently. And don’t halt there. You’ll desire to hold upwardly certain to disinfect all potentially-contaminated surfaces, similar doorknobs, remote controls together with phones.
In improver to those flu-season musts, hither are a few insights you lot should decease along inward heed to help protect yourself—and your loved ones—from those dreaded influenza bugs:
· The influenza is spread inward to a greater extent than ways than one… While the virus tin dismiss alive on objects for upwards of 48 hours (yikes!), it is almost often passed through the air via a sneeze or cough.
· …But non through the vaccine. The influenza vaccine can't give you lot the flu. That’s because the vaccine is made from pieces of dead influenza virus cells. After getting the vaccine, roughly people receive got mild flu-like symptoms equally a side effect. This is non the same affair equally having the flu.
· You may hold upwardly contagious longer than you lot think. Even if you’re feeling better, or you lot haven’t started to experience ill, you lot tin dismiss nonetheless spread the influenza virus to others. According to the CDC, you’re contagious a solar daytime earlier symptoms outset together with upwardly to v days afterward.
· The influenza causes to a greater extent than than but a fever. While a high fever is i of the almost notorious symptoms of the flu, it isn’t the exclusively one. And to a greater extent than importantly, a fever doesn’t e'er yell for that the influenza is the culprit. Keep a await out for a high fever (defined equally 102 degrees or higher), equally good equally these other symptoms:
o Muscle aches
o Chills
o Runny olfactory organ
o Congestion
o Fatigue
o Cough and/or sore throat
o Headache
o Nausea along amongst vomiting and/or diarrhea
I think I receive got the flu, instantly what: The best identify to outset is e'er amongst a trusted medical provider. To ensure that you lot receive got access to the aid you lot necessitate precisely when you lot necessitate it, nosotros offering a diverseness of dissimilar services at many convenient locations. In improver to our expert principal aid providers, nosotros also offering urgent and emergency care.
However, if nosotros move out you lot amongst i fundamental takeaway from this article (in improver to seeking medical care), it’s that getting the flu shot is e'er important—regardless of the month. While the influenza flavour may receive got already begun, it’s never likewise belatedly to receive got this of import measurement inward prevention to protect yourself together with your family.
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