Going to the bath isn’t something nosotros recollect much about, allow solitary utter about. So…how arrive at you lot know if your urine is normal? It may come upwardly equally a surprise, just urine says a lot well-nigh your overall health. From how hydrated you lot are to whether your major organs, similar your kidneys, view in addition to liver, are properly functioning. Your pee tin give the axe request whether or non at that spot is motility for concern.
So fifty-fifty if you've never asked a doc well-nigh the details of your urine, you lot may move wondering what precisely is normal. To answer your questions we’ve turned to an expert, Sheila Warren, RN in addition to the Women’s Health Navigator at the Gwinnett Women’s Pavilion.
What is urine?
Urine is the lawsuit of a somewhat complex procedure involving the kidneys, the ureters, the bladder in addition to the urethra.
It is your kidneys labor to filter through blood in addition to assist the trunk dispose of chemicals in addition to H2O your trunk doesn’t need. When urine comes out, it is 95 portion H2O in addition to the other v portion consists of salt, hormones, nutrients, creatine in addition to urea.
What does my urine color mean?
Normal: If your urine is a pale yellowish to a transparent yellow, you lot are normal in addition to good hydrated; all the same clear urine may request that you’re besides good hydrated. Dark yellowish or amber colored urine agency that you lot demand to drinkable H2O equally your trunk is dehydrated.
Cause for Concern: Moving on from the normal yellowish color range, other colors including chocolate-brown or pink/red could request some serious problems. If your urine is brown, you lot could move severely dehydrated or fifty-fifty convey liver disease. When your urine is pinkish to reddish this could move the lawsuit of eating ruby-red produce, similar beets, rhubarb or blueberries or it could also move blood inward your urine.
Call a Doctor: If your urine color includes brown, pink/red, orangish or blue/green for a persistent sum of fourth dimension (24-48 hours), it is fourth dimension to come across a physician.
What should my urine odor like?
Normal: Since urine is composed of mainly water, it should non convey a really rigid smell. However, if you lot are dehydrated this tin give the axe heighten the subtle ammonia smell. If you lot odor something unusual, though, this tin give the axe request a to a greater extent than serious medical condition. Changes inward your diet tin give the axe deportment upon the odor of your urine, including asparagus, onions, garlic in addition to coffee.
Cause for Concern: Strong smelling urine accompanied past times hurting acre peeing tin give the axe request a urinary tract infection (UTI).
Call a Doctor: Sweet-smelling urine tin give the axe move a symptom of diabetes. H5N1 rigid urine odor accompanied past times other symptoms tin give the axe move a sign of liver disease. If you lot respect these symptoms, come across your physician.
What is the average discover of times to pee during a day?
There are a lot of factors that tin give the axe influence the discover of times you lot pee inward a day, historic menses in addition to size beingness a few of them. With that said, at that spot is definitely a good for you lot range; anywhere betwixt vi in addition to 10 times a solar daytime tin give the axe move healthy, depending on how hydrated you lot are.
Medications or drinkable type (i.e. those amongst caffeine or alcohol) tin give the axe deportment upon the discover of times you lot demand to go. If you lot experience similar you lot convey the urge to move to a greater extent than than normal, it could move a sign of a UTI, an overactive bladder or painful bladder syndrome.
Is it bad to concur it in?
Holding inward your urine isn’t necessarily bad for your body, just it shouldn’t move done all of the fourth dimension in addition to it shouldn’t move done if it’s painful. There is no precise sum of fourth dimension where belongings it inward becomes dangerous, it is all based on how much fluid your bladder tin give the axe hold. However, the longer you lot concur your pee inward in addition to the to a greater extent than oftentimes you lot do, the higher your run a hazard is for developing a UTI.
An interesting fact that you lot may non know is that your bladder tin give the axe move trained. This agency that you lot demand to larn your body’s signals in addition to larn to translate petty pangs of needing to move to intense urges. If you lot larn to resist the petty urges, your bladder volition larn to concur a sure enough sum of urine inward earlier feeling total in addition to needing to go. You tin give the axe prepare your bladder to move bigger or smaller when it comes to the urge to go.
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