Shrimp Scampi Pizza
Ingredients
- Cooking spray
- 1 13.8-ounce bundle refrigerated pizza dough or a precooked pizza crust
- 1 tablespoon cornmeal
- 1/2 loving cup fat-free ricotta cheese
- 1 pound cooked in addition to peeled shrimp, sliced lengthwise
- 6 cloves roasted* garlic
- 2 cups shredded part-skim, low-moisture mozzarella cheese
- 1 tablespoon crushed dried basil
Directions
*If y'all don't lead keep fourth dimension to slow-roast garlic inward a 325°F oven for an hour, microwave on high for virtually thirty seconds to soften cloves, in addition to thus spell them.
Preheat oven to 400°F. Lightly spray 10-1/2-by-15-1/2-inch baking pan amongst cooking spray. Sprinkle cornmeal evenly over pan. Stretch refrigerated pizza dough across pan. Bake dough for 8 minutes. Skip this pace if using a precooked pizza crust.
Mix garlic into ricotta in addition to spread over pizza base. Add a layer of shrimp. Cover pizza amongst mozzarella in addition to sprinkle amongst basil. Bake on the bottom rack of an oven heated to 400°F for virtually 12 minutes, until cheese is bubbling. Cut into 12 pieces in addition to serve immediately.
Makes 12 slices
Each spell contains virtually 175 calories, fourteen g protein, v g fat, 69.5 mg cholesterol, eighteen g carbohydrates, less than i g fiber, in addition to 448 mg sodium.
This recipe is gout-friendly because it contains food moderate in purines. Meat, poultry, in addition to fish intake should hold upwards express to i to two servings per day.
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